Combat Exhaustion

I am losing the battle against exhaustion.  It is now taking its hold over my mental skill and mood.  I am sure that I could sleep all day and never feel rested.  I can’t decide if this is a normal physiological change, combined with the medications I take for nausea, or if it is other, more worrisome factors.  You see, along with exhaustion comes a certain level of disinterest, irritability, grumpiness, and an all around dismal mood.

Today I have the day off to “study.”  I plan to do a little but of studying, but so far I have slept in, walked my older son to the bus stop, eaten breakfast, dropped my nanny and younger son at the grocery store, picked up a coffee and a muffin (which I didn’t really need, seeing as how I ate breakfast), and drove across the city to an appointment I made to talk about “options.”  It may sound like a productive morning, but what concerns me most about the whole morning is that I didn’t really feel inclined to spend time on my day off with my kids.  I was glad to bring one to the bus stop, and even though I am 45 min early for my meeting, I thought I would use this time to “study” instead of hanging out with my younger son.  Interesting, considering that my biggest complaint in life is that I don’t get to spend much time with my kids.

Even last night, for example, I had a very half-assed approach to the bedtime routine: I was half passed out on the bed while my husband got the boys ready and when they were tucked in I went and spent less than 5 min with each of them to say goodnight and give them kisses.  Dead-mom.  Totally.

I am worried that maybe my mood and my anxiety are taking over a little, but I don’t know where that leaves me right now.  The medications that I took before are not safe in pregnancy, and I have never really tolerated the ones that are safe in pregnancy.  And, if it isn’t my mood, then will all of this pass when I am feeling less exhausted?  And, when will that be, if ever?

I am feeling a little lost, guilty, and unsure of what to do.  This meeting I have coming up has everything do with “options” for my training program.  Do I continue doing what I’m doing or do I do something else.  I love what I do (except right now when all I care about doing is sleeping) but I don’t like doing it for 11 hours a day and two weekends a month… for the next 4 years.  But does that mean I find something else that I maybe don’t enjoy as much but will give me more time to spend with my kids (and to also sleep?).  I really don’t know the answer and that stresses me out.

How do I get more sleep?  How do I become a better mother when I’m this exhausted?  What do I give up?

Do you ever feel like your level of exhaustion gets in the way of your parenting?  What do you do about it?

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